I read several of Dr Joe Dispenza’s books when first starting my healing journey back in November 2021. You Are the Placebo: Making Your Mind Matter is the recommended book for background on physical healing through meditation. Reading the books and enrolling in the online courses will deepen your understanding of the mediations. Knowledge is power.
About the book
The fundamental question that the book asks is, “Is it possible to heal by thought alone without drugs or surgery?”
You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, conditioning, and quantum physics to demystify the workings of the placebo effect.
In the book, Dr Joe shares documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Dr Joe also tells of how others have gotten sick and even died after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use blind randomised studies to exclude the power of the mind over the body.
In this book, Dr Joe does more than explore the history and the physiology of the placebo effect. He asks the question: “Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?” He shares scientific evidence of healing from his workshops. The book ends with a meditation on changing beliefs and perceptions.
The book and the meditation laid the foundation for the belief in my healing journey toward perfect vibrant health.
Book details
- ASIN : B00IEKS6HM
- Publisher: Hay House Inc. (29 April 2014)
- Language: English
- Print length: 393 pages
- Amazon Customer Reviews: 4.7 out of 5 stars; 5,299 rating
About the author
Over the past decade, Dr Joe has lectured in 32 different countries educating people about the role and function of the human brain. He has taught thousands of people how to reprogram their thinking through scientifically proven neurophysiologic principles. As a result, this information has led many individuals to reach their specific goals by eliminating self-destructive habits. His approach creates a bridge between human potential and scientific theories of neuroplasticity. Founded on the premise that every person has within them the possibility of greatness and true unlimited abilities.
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