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How I learned to stop worrying and love chemotherapy

In 2019, I found the decision to undertake chemotherapy (chemo) difficult. My oncologist clarified that it was like an insurance policy with no guarantees that my cancer would not return. I was traumatised from the lengthy stay in hospital and adjusting to the neobladder. I went into the treatment believing it would poison me instead.… Continue reading How I learned to stop worrying and love chemotherapy

Under the knife – bladder cancer surgery

Surgery in the form of transurethral resection of a bladder tumour (TURBT) or cystectomy (bladder removal) is integral to treating most people with bladder cancer. After bladder removal, you must also choose between the type of urinary diversion, including a neobladder or incontinent diversion. The type of surgery depends on the stage of the cancer.… Continue reading Under the knife – bladder cancer surgery

The best supplements for healing from cancer

The role of supplements in cancer prevention and treatment, such as immunotherapy, is controversial. Many see supplements as an alternative to conventional western medical medicine. Others see them as a waste of money, either unproven scientifically or all available through a balanced diet. You only have to look at the weekly catalogue from chemist chain… Continue reading The best supplements for healing from cancer

How sleep affects cancer risk and treatment

Poor sleep is associated with chronic disease and not getting enough sleep. I’ve always been a poor sleeper, but I’ve worked on improving it. I wear blue-light-blocking glasses after sundown in the evening. I either get 30 minutes of early morning light before 8 am or wear light therapy glasses in winter. However, the single… Continue reading How sleep affects cancer risk and treatment